Power your day with wholesome, convenient healthy meals.
With a menu of delicious options, you can create a customized meal plan for your busy week – no shopping or food prep required.
Don’t spend your evenings and weekends planning, shopping for, and preparing your healthy meals. With Prepped Girl, we take the hassle out of creating healthy, delicious food so you can get back to what you love the most.
Healthy, nutritious eating just got simpler.
Prepped Girl is a Greater Cincinnati meal prep company that provides an easy, worry-free way to feed your body and mind with well-balanced meals.
Each week, you select a customized delivery of breakfasts and lunches from our revolving menu of options (you may purchase any amount of meals, but delivery is free for orders of $56 or more).
Food is delivered fresh to you in easy to store containers. The containers are BPA-free, microwave and freezer safe, and recyclable!
Each meal is packaged to maintain its freshness and quality for the whole week.
Our high-quality ingredients create a variety of breakfast and lunch options that help you eat right, focus on your health, and maintain energy for your busy work days.
We know that eating right can transform your life.