Getting Started

Welcome to the last week of our Whole30 menu!!!

For the month of January, we are your go-to resource for Whole30 compliant meals to help you have a successful 30 days of whole, clean eating!

Not doing Whole30? No worries!! You will still find our meals delicious and filling and best of all HEALTHY!!

How this works:

1. You select the meals you want by clicking on the picture & place your order.
2. We do all the prepping/cooking.
3. We deliver your meals to your door early Sunday morning.
4. You eat and enjoy!

We can customize most meals. If the meal contains an ingredient you are not a fan of, we may be able to substitute it or leave it out. Just contact us before you order with your request, and we will see what we can do!

Orders need to be placed by NOON on Wednesday. Deliveries are made Sunday morning.

If Sunday mornings are not ideal for you, contact us! We may be able to deliver on another day/time.

We are currently only serving the greater Cincinnati area. Let us know if you'd like to see Prepped Girl in your area!

Unsure if we deliver to your area? Use the "contact" button and we will let you know! Chances are...we do!

Deliveries are $8 with NO MINIMUM order. Orders of $85 or more receive FREE delivery.

Please notify us if you have a food allergy.