Getting Started

Getting started is easy!

Just select your favorite breakfast and lunch options from below to start receiving healthy meal options right to your door!

Your meals will be fully cooked and conveniently packaged so all you have to do each day is grab, reheat, and eat!

We try to keep things fresh so a new menu comes out Wednesday evening!

Orders need to be placed by NOON on Wednesday. 

Deliveries will be made that Sunday morning.

And for now, when you order $56 or more, shipping is FREE!

All of our food is made from scratch using WHOLESOME, NUTRITIOUS ingredients.

Food will be packaged in a box with ice packs and left on your doorstep, so it should not be left out for too long.

Be on the lookout for your delivery (we will email you when your food has been delivered), or arrange for someone to grab it for you, to assure freshness.

We are currently only serving the greater Cincinnati area. Let us know if you'd like to see Prepped Girl in your area!

***NOTE: Due to the possibility of inclement weather during the winter months, we may need to shift the day/time we deliver. We will notify you via email if/when such a change needs to be made. We just wanted you to know up front.***