Prepped Girl

Power your day with wholesome, convenient workday meals

  • Home
  • Getting Started
  • About
  • Blog
  • Contact
  •  

June 16, 2019 By Karen Durbin Leave a Comment

What’s on the menu

Next delivery date is Sunday, June 23rd.

As I am writing this, it is a dreary, stormy day. I don’t know about you, but these “summer” days don’t really feel so summery. I can’t wait for the warm temps and the steady sunshine. I would rather be seeking out shelter from the sun rather than from all this rain.

But, despite the dreary weather, we have some YUMMY meals on the menu this week (buuutttt…..we do say that every week!! lol!).

Too many people believe that in order to eat healthy they have to give up food that tastes great.

We believe the exact opposite.

When you eat REAL, WHOLESOME food, food tastes DELICIOUS! The trick is using healthy fats and flavorful spices and quality meats.

Here are a few of our favorites on the menu this week!

Barbeque Chicken Spaghetti Squash

Barbeque Chicken Spaghetti Squash

If you are looking for a Whole30 compliant, Paleo, Gluten & Dairy free meal with LOTS of protein, this is the meal for you!

This meal is hearty and healthy and packed full with flavor!

The BBQ sauce is made from scratch and is sweetened with medjool dates.

It also packs a powerful nutritional punch with 44g of protein and it’s served on top of low-carb spaghetti squash!

The BBQ sauce comes on the side so you can add a little or a lot!

Whole30 | Paleo | Gluten/Dairy Free

Turkey Taco Bowl

Turkey Taco Bowl

An awesomely delicious and nutritious way to enjoy your tacos without unnecessary carbs!

Grain free, paleo, and Whole30 approved.

On a bed of Spanish cauliflower rice, this dish serves up a hearty dose of flavor and good-for-your body nutrition that is sure to keep your energy flowing all afternoon long!

Especially with the 24g of protein!

Banana Egg Breakfast Bowl

Banana Egg Breakfast Bowl

Traditional breakfast foods like boxed cereals leave us feeling hungry just a few hours later.

This Banana Egg Breakfast Bowl has an oatmeal-like texture, topped off with almond butter, coconut, and apples and lots of cinnamon.

Your belly and your sweet tooth will be satisfied with this meal!

And more!!!

Check out this week’s full menu at Prepped Girl and order yourself some healthy meals for next week!!!

Filed Under: Uncategorized Tagged With: cincinnati delish in a dish, cincinnati food prep service, cincinnati health, cincinnati meal prep, cincinnati meal prep service, cincinnati oh dream dinners, cincinnati personal chef, clean eating, dinner to doorbells, eat healthy, eat on the go, fuel meal prep, healthy dinners, healthy food, hello fresh, lose weight, meal prep, meal prep company, midwest meal plans, midwest meal prep, Paleo meals, Whole30

Popular Items

  • Sausage Gravy & Potatoes
    Rated 5.00 out of 5
    $8.00
  • Sweet Potato Bacon Egg Muffin
    Rated 5.00 out of 5
    $5.50
  • Sausage and Veggies Breakfast Meal
    Rated 5.00 out of 5
    $8.00

Give the Gift of Prepped Girl

  • Prepped Girl Gift Cards Gift Card $20.00 – $500.00
  • Facebook
  • Instagram
  • Home
  • Getting Started
  • About
  • Blog
  • Contact
  •  
Copyright © 2021 Prepped Girl. All Rights Reserved. Privacy Policy. Website by Focus 5 Design.